Author: NurPens
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New day, new opportunities
The lesson that can bring light in a dark place is that “every day is a new opportunity”. And the only way to be ready to seize these opportunities is to be willing to take action. Delaying on starting to work on self change is to allow a lack of discipline the chance to spread… Read more
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Which task comes first ?
Every day can be thought of as a new battle in the war to practice self discipline. We’ve worked on skills that will boost your productivity and that will give you the raw material to work with to produce outstanding results. These will all serve you well, but to make the most of them its… Read more
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Master your relationship over impulse eating
Impulse eating. Can you think of anything less disciplined? Take a walk around a shopping center for a few minutes and observe the bodies of the majority of the people you see. It’s likely a sad sight and, among other things, impulse eating is largely to blame. To build self discipline you need to become… Read more
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The relationship between sleeping late and productivity
Have you ever taken the time to notice the relationship between sleeping late and productivity? If you haven’t, a long line of remarkable people have, ranging from people like Bill Gates, to self help gurus like Anthony Robbins all the way to political leaders like Benjamin Franklin. Ben Franklin even had a famous quote about… Read more
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Mastering Time
If I had to pick the single most important aspect of building self discipline it would be learning how to manage your time effectively and efficiently. It’s so important I’ve dedicated two chapters to its art and science. First, let’s look at why mastering time management is so vital. Once this sinks in, in our… Read more
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Serious work, serious rewards
Building self discipline can and will transform your entire life. Including how successful you are at work, whether you are self-employed or not. How we approach work actually gives you a perfect place to practice being self disciplined. Not only will you see yourself be much more productive and effective, but these types of habits… Read more
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Comfortable with uncomfortable
A huge part of building the type of self discipline that allows you to get the most out of life is learning to become comfortable with being UNCOMFORTABLE. This may seem like a contradiction at first, but it really isn’t. Once you are used to being placed in situations and environments where things aren’t warm,… Read more
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How to Train Your Body and Mind to Focus on What Matters
How to Train Your Body and Mind to Focus on What Matters If you’re going to achieve everything you can, then you need to learn to focus and to stay motivated. It is too easy for us to think of far-reaching goals and to work toward them, only to be distracted by cat videos on… Read more
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How to Get the Hollywood Physique
How to Get the Hollywood Physique When you think of someone successful you tend to think of someone who is doing well in their career and their relationship and probably someone who is financially very stable. But as well as thinking of their success in those terms, you probably also have a picture of what… Read more